Three Herbs to Soothe the Soul
With all of the challenges that 2020 has held for us so far, I don’t think I’ve yet to meet one person hasn’t gone through some profound, often demanding, personal challenges. In my experience, with…
With all of the challenges that 2020 has held for us so far, I don’t think I’ve yet to meet one person hasn’t gone through some profound, often demanding, personal challenges. In my experience, with…
We can probably all agree that 2020 has hosted its share of challenges. And while we’ve doubtless found new ways of coping with stress, anxiety, and uncertainty, sometimes there’s nothing more comforting than invoking nostalgia….
I’m quite sure few would disagree that keeping a light heart has been challenging over the past few months. There are so many reasons a heart can feel troubled, either literally from illness or metaphorically…
As we spend more time at home these days, the speed at which dust and dirt accumulates is thrown into sharp relief—especially with windows open, wind blowing, and pollen dusting. If you’re anything like me,…
This year the theme for Coastal Maine Botanical Gardens is Wicked Wetland Wonders—and here at the Gardens we have an abundance of wetlands! Many children have spent afternoons catching frogs while participating in summer camps,…
Aromatherapy is the fastest way out of your head and into a more measured, peaceful place. The sense of smell is one powerful message-delivery system, allowing us to tap into a powerful fusion of smells,…
I think we can all agree that we’re not living in the easiest of times. Luckily—as I tell my herbal clients and students—there’s an herb for that.
Fiddleheads are out! Searching for these edible beauties is a great way to spend time outside on these beautiful spring days! There are many different varieties of edible, yet-to-unfurl ferns around the world, but here…